I need women who are SERIOUS about changing their bodies and who want to test out my dumbbell workouts for FREE! I'm getting ready to launch a DIY dumbbell program designed to change your body and I need your feedback!

I hear women ALL the time tell me: 

  • "I'm tired of working out and looking the same."
  • "I just don't have time to go to the gym."
  • "I lose motivation and can't stick to a workout program."
  • "I need something simple to follow that I can do anywhere."
  • "I just want to look better and feel stronger!"

I'm a mom of 3. . . I know the struggle all too well! You have good intentions to workout and get fit, then life happens and everyone's needs come before your own. 

This is exactly why I decided to develop #DumbbellDefined! I wanted to share MY own workouts with all of you! The workouts I've done to change my own body and workouts that can easily be done from home and that don't take up hours of the day! 

Carrie Vilas

310. E. Main Street Unit J

Turlock, CA 95382